• Hanna Boëthius

PEANUT BUTTER COOKIES (low carb, all yum!)

Updated: Feb 19

Sometimes, it's necessary to make yourself (and others?) a little treat. How about trying out these peanut butter cookies?

These easy and yummy cookies have all of FOUR ingredients and TWO carbs per cookie! 🙌🏼 Peanut butter cookies 🍪

1 cup (2,5 dL) unsweetened peanut butter 1 egg 🥚

1-3 tbsp sweetener (I used 1 tbsp monkfruit) some vanilla - Heat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. - Combine peanut butter, sweetener, egg, and vanilla in a bowl; mix well until a dough is formed. - Roll dough into 1-inch balls. Place on the baking sheet and press down twice with a fork in a criss-cross pattern. - Bake until edges are golden, 12 to 15 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely. Easy, right?! 😃 When you've tried them, let us know what you think in the comments.


Hanna Boëthius is an international speaker, writer, podcaster and action taker, who loves diabetes topics that are off of the beaten track. She’s passionate to find motivational and inspiring ways to bring about a change in diabetes management. Through her own company, Hanna Diabetes Expert, she’s inspired thousands of people with diabetes to live a healthier life by sharing her own story and experiences, as well as the puzzle pieces she’s helped others to find. She has a profound understanding of how things like nutrition and lifestyle choices can balance diabetes.

She is also the founder of the very first interactive, 100% real food event of its kind in Europe, called The Low Carb Universe, where international health experts offer a mix of lectures and workshops to make it possible to dig deeper into interesting topics.

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